It’s #FitnessFriday and I’m sharing 5 quick and easy juice recipes with you, courtesy of Joe Wicks, aka The Body Coach and Philips juicers. If you’re looking to a great way to get an extra hit of nutrients and vitamins, then juicing is the perfect solution. It’s simple to incorporate into your daily lifestyle and you’ll reap the benefits very quickly.
Joe is well known for his 90 Day SSS Plan and #Leanin15 and has been working with Philips to dispel some common misconceptions about juicing via a #RealJuiceTruths report. Not only that, he’s developed some fantastic juicing recipes, of which I’m including five for you. Myth 1 – Juices are full of sugar and bad for your teeth! Some of the cheap concentrated juices sold in supermarkets are packed with sugar and have been sitting on the shelves for months. Their bottling process can lead to a reduction of 15-35% in vitamin C. By making..The post 5 Quick and Easy Juice Recipes with Joe Wicks and Philips appeared first on Luxury Columnist.